In England, aromatherapy is used by a physiotherapist as a massage technique with the help of essential oils. In France, aromatherapy deals with the treatment of ailments through essential oils?. The aroma therapist is a doctor or health practitioner.

At Touch of Nature Aromatherapy is the art of combining pure essential oils, using synergy and traditional massage. The therapeutic oils are absorbed via the blood stream, circulated throughout and toxins are eliminated. The massage is used to remove aches and pains, while the essential oils, derived from plants, resins and woods, produce beneficial properties which aide medicinally to bring well being to you, your body and your senses.

It is a gentle art that can be used to heal many complaints in many ways.

• Massage, the oldest and simplest of all medical treatments. Use 1% to 3% dilution of the appropriate essential oil to the chosen carrier oil.
• Bathing, when you've had a long day, and the ancient healing bath can remedy anything, or a cooling/warming foot bath use 2 to 3 drops with about 5mls of milk as the base, this helps to disperse the oil throughout the water.
• Towel compress, for the face with warm or cold water is very useful for many skin conditions such as dry & aging or sensitive skin (5 drops on a towel placed in water hot or cold). A word of caution always read the properties and contraindications of the oils you use, as they can be harmful to some skin types, also some conditions such as pregnancy, epilepsy, and high blood pressure. Some oils do cause skin photosensitivity and/or irritation. (5 drops on a towel placed in water hot or cold).
• Steam inhalation during bouts cold and flu can relieve the congestion in the respiratory passage associated with colds, coughs, catarrh and sinusitis. (5-10 drops in a bowl of steaming water place a towel on your head to keep the steam from evaporating).
• Direct inhalation can be used in aromatherapy for an instant regulatory effect, use bergamot or soporifics (sleep inducing) lavender or invigorating & stimulating effects, such as lemon or rosemary.
• Topical application is another method is applied neatly to the affected area, for example an open wound or cut can benefit from tea tree's antimicrobial & antibiotic properties. Caution with any topical application as there may be a reaction therefore tests the skin prior to treatment is always recommended.
• Vaporization can create the perfect environment in your home, workplace and bedroom. Electric or candle vaporisers require 5-10 drops of your favourite essential oil. Maintain your burner clean to avoid excess build up of grime and oils.